If you are pregnant, then you must be concerned about pregnancy hair loss either during pregnancy or after delivery. Apart from experiencing early pregnancy symptoms, you might also be noticing the loss of hair from your scalp, which about 90% of women do experience.
This condition is what's known as postpartum hair loss, where you may notice excessive falling hair after two to three months after giving birth. But you do not need to panic because this is a temporary condition and your hair will start growing back within 6 months of delivery.
If your hair loss condition continues after pregnancy, this may be due to hormones. However there is very little you can do about this type of hair fall, you can at least improve the condition by eating a healthy diet and exercising regularly. You should also not forget to consume some supplements of minerals and vitamins, which will prove to be very helpful in preventing further hair loss. These supplements will not only stop your pregnancy hair fall but will also keep your entire body healthy.
There are several other ways that can be helpful for you to start growing your hair again. You should start using good quality shampoos and conditioners, which will help to replenish your hair follicles. Shampoos that contain biotin are specifically helpful for improving pregnancy hair loss condition. Do not forget to comb your hair using gentle strokes; avoid applying heat to your hair like hair rollers and blow dryers.
You should also think about drinking more orange juice, and taking complex medicines, along with other supplements of Vitamin B and E, biotin and Zinc. These supplement products will kick-start your hair follicles back to work.
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