Postpartum Hair Loss - How To Stop Hair Loss After PregnancyHair Loss
Postpartum hair loss is what is commonly known as post pregnancy hair loss which this can last from six to twelve months after childbirth. There are several things you can do to Stop Hair Loss After Pregnancy.
Have your doctor check you out to ensure that you are no longer experiencing hormonal imbalance. If the hormonal imbalances continues after childbirth, you might be experiencing other types of medical conditions which could have occurred during pregnancy and extend thereafter like thyroid disorder in pregnancy.
If you are given a clean bill of health, you should start on a healthy diet of fruits, vegetables high in antioxidants, helping you to enhance hair growth and strengthening the follicles.
Intake of the right amount of supplements in terms of vitamins and minerals is an important part of the regimen. You may wish to continue taking prenatal vitamins as the chemical components of zinc, vitamin H, silica and calcium can help enhance hair growth. Fish oils containing omega, flaxseed oil, avocados and nuts can also help with the hair growth.
Scalp acupuncture and massage is also effective in stimulating the blood flow through the scalp and hair follicles. You may do the massage yourself or us a bristle brush. Be careful not to rip the remaining amounts of your hair.
Create a soothing, safe, healthy and happy environment at home to avoid emotional trauma and postnatal depression as this will give rise to more stress and hence intensify your postpartum hair loss.
As you trying to coax new hair to grow, never use harsh chemicals on your hair or scalp and this include thick moisturizing creams, harsh shampoos, hair coloring and highlights etc. Avoid using strong hair dryers, heated curlers just in case you might further aggravate hair loss.
While you may not be able to totally stop hair loss after pregnancy, there are some things you can do to camouflage it. Trying different hair styles or going for a shorter crop enables easy hair management and can in fact stimulate hair growth to a certain extent. You might wan to use headbands which can easily cover up certain areas, especially along the hairline or higher.
Always remember, post pregnancy hair loss is temporary and you will have a full-grown head of crowning glory again very soon, especially if you do not fuss over it every moment of the time. Anxiety and stress can affect it growth too.
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